Today I completed my Day 1 of my Juice Fast Successfully!
There was a bit of a struggle when a whole box of exotic chocolate was delivered to my team. Then there was the moment I had to go to lunch with the team. I ordered a Kale soup which turned out to be Kale and Beef Soup. I moved as much of the beef to the side and ate the soup.
Today went pretty well. I’ll check in again tonight.
Check out the video here:
Day 1 of 30 Day Juice Fast
Juice Fast Menu:
AM: 16 oz water, herbal tea and coffee
Midday: 1 liter of green juice and water
PM: Nut Mylk
Yoga: Class with Crystal. What a fun vinyasa workout.
Meditation: HeadSpace Self Esteem Pack day 20ish
Weigh in: 186 lbs and size 10 jeans.