/ Diet, Juice Fasting /

Day 1 of 30 Day Juice Fast

Today I completed my Day 1 of my Juice Fast Successfully! There was a bit of a struggle when a whole box of exotic chocolate was delivered to my team. Then there was the moment I had to go to [...]

.button-584a28fd2b7da { margin-bottom: 0px; margin-top: px; min-width: 0px !important; } .button-584a28fd2b7da { border-color: #000000 !important; color: #000000; } .button-584a28fd2b7da:hover { background-color:#000000 !important; color: #fff !important; } .button-584a28fd2b7da:hover i { color: #fff; }
/ Diet /

Day 1 and it was great

Day 1 completed with flying colors. I resisted all urges to eat… heaven knows what. I feel committed and powerful. Maybe even a little angry. I don’t know how to feel actually right [...]

.button-584a28fd301b6 { margin-bottom: 0px; margin-top: px; min-width: 0px !important; } .button-584a28fd301b6 { border-color: #000000 !important; color: #000000; } .button-584a28fd301b6:hover { background-color:#000000 !important; color: #fff !important; } .button-584a28fd301b6:hover i { color: #fff; }
/ Diet /

New Year New Me Week 1 Day 0

Weight Loss Inspiration. Where does the motivation come from? Where does the ability to say no to cake, candy and chocolate happen? When are you able to say no to that last bowl of cereal, last [...]

.button-584a28fd3401a { margin-bottom: 0px; margin-top: px; min-width: 0px !important; } .button-584a28fd3401a { border-color: #000000 !important; color: #000000; } .button-584a28fd3401a:hover { background-color:#000000 !important; color: #fff !important; } .button-584a28fd3401a:hover i { color: #fff; }
/ Diet /

Losing weight while eating pizza is possible

That’s right last night I ate pizza. This morning on the scale I had lost another 2 lbs. Now that makes it 16 lbs down from my highest weight this year of 190 lbs. The pizza was delicious. [...]

.button-584a28fd37a83 { margin-bottom: 0px; margin-top: px; min-width: 0px !important; } .button-584a28fd37a83 { border-color: #000000 !important; color: #000000; } .button-584a28fd37a83:hover { background-color:#000000 !important; color: #fff !important; } .button-584a28fd37a83:hover i { color: #fff; }
/ Diet /

Soylent

Several months ago I heard about Soylent. Then I read about it and bought some. It is still sitting in my cupboard. Yesterday I took a picture of my fridge – here it is: That salad was [...]

.button-584a28fd3b8de { margin-bottom: 0px; margin-top: px; min-width: 0px !important; } .button-584a28fd3b8de { border-color: #000000 !important; color: #000000; } .button-584a28fd3b8de:hover { background-color:#000000 !important; color: #fff !important; } .button-584a28fd3b8de:hover i { color: #fff; }

YOGA POSES

Tutorials of all your favorite asanas

page  1  of  16

 Affirmations & Inspriration

Quotes, Affirmations and Positive reminders to help us stay motivated and on track.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt