Today went really well. Making this post and video really helped keep me on track. I have a glass of wine in the evenings. It really does help relax me and make me craving free. I have of course been watching a whole lot of videos for motivation. I will paste them below so you can see. I also listened to a video about Ideal Body Visualization it encouraged me to not want to lose weight but rather to release the weight.
For the first time ever someone came to my door selling empanada’s. I bought 2 right away. I didn’t even think about it for my sister. I had to take a real minute to talk myself out of eating it. It’s true that on a diet or when you make a life change life will send you temptations.
How to manifest your ideal body! https://youtu.be/T2cgAqbxF9c
Visualizing Your New Dream Body https://youtu.be/-X1tR4hAsaA
Daily to do’s and progress updates:
- Video: Link to today’s video –
- Fitbit: ✔
- Loseit: ✔
- Blog update: ✔ Link to today’s post – https://365toawesome.com/day-2-of-30-day-liquid-diet-juice-fast
My Plan is to weight 141 lbs by April 1st 2018