Please free me from my false appetites and take away my pain.
Take from me my compulsive self and show me who I am.
Dear God Please give me a new beginning, unchain my heart so I may live a freer life at last.
Taken from Marianne Williamson’s A Course In Weight Loss.
– Have a blessed practice even if it’s for as little as five minutes. Gather a Yoga body and a Yoga Mind by Living a Yoga Life.