In Prayer

Dear God

Please free me from my false appetites and take away my pain.
Take from me my compulsive self and show me who I am.

Dear God Please give me a new beginning, unchain my heart so I may live a freer life at last.

Amen

Taken from Marianne Williamson’s A Course In Weight Loss.

– Have a blessed practice even if it’s for as little as five minutes. Gather a Yoga body and a Yoga Mind by Living a Yoga Life.

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