A simple but delicious breakfast of:
- A slice of honey bread,
- Half a cup of cottage cheese
- 1 oz almonds
- A small plate of fruit.
- Mealtime Supplements
How to make the perfect oatmeal for 1 serving:
Bring 1 Cup of water to boil.
Add 1/2 Cup rolled oats.
Lower the heat and cook to desired consistency.
Add more water if a thinner saucier kind of oats is desired
Cooking time is about 5-10 minutes.