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Disclosure Policy

This policy is valid from 31 March 2011 This blog is a collaborative blog written by a group of individuals. This blog accepts forms of cash advertising, sponsorship, paid insertions or other [...]

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Yoga & Fitness

C25K and Running C25k Success Week 6 Day 1 – Focus Beyond to Power Through Week 1 Day 2 – Having the Right Music Week 1 Day 1 – What You Need to Begin Running the C25K Program What is Couch to [...]

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Tools

Here you will find everything ranging from recommended movies, theater productions, music, dance, events, books and of course my writing. Heavens let’s not forget that.   Books Music [...]

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How to be Happy

Happiness … let’s take it one day at a time. Building Self-Esteem Workshop with Chris Michaels Big 5 Personality Traits Attributes     Spirituality Juice Fasting on hold for Six Weeks [...]

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Disclaimer

365 to Awesome DISCLAIMER – Please Read Please note that not all exercise is suitable for everyone, the exercises or poses described in this blog or any exercise program may result in injury. [...]

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