Day 4 Breakfast

A simple but delicious breakfast of:

• Oatmeal,
• A slice of honey bread,
• Half a cup of cottage cheese
• 1 oz almonds
• A small plate of fruit.
  
• Mealtime Supplements
  
  

Bring 1 Cup of water to boil.
Add 1/2 Cup rolled oats.
Lower the heat and cook to desired consistency.
Add more water if a thinner saucier kind of oats is desired
Cooking time is about 5-10 minutes.